Agendas

Hosted at the Yoga and Pilates Studio

Key Goals:  

• Understanding the importance of good communication 

• Applying the best strategies for effective teaching 

• Identify the styles of communication DISC and how to adapt teaching to each of them 

• Learning the differences between Instruction, Cues, Analogies and Imagery and how to use them effectively; 

• Practical application of the concepts in 3 to 5 Pilates Movements 

About facilitator:  

Founded in 2021 by Margarida Ferrão, Movement by MF delivers premium Pilates education for fitness professionals and wellness institutions. With 30+ global expertise and personalized programs, they empower instructors and shape the future of fitness in the Gulf.

This session explores the latest fitness industry trends—from groundbreaking research and AI’s growing role to the rise of modern sales strategies. Is tech a threat or a powerful tool? And how can trainers evolve to thrive in today’s market? 

Learning Objectives  

1. Identify key global, regional, and generational fitness trends shaping the industry in 2025.  

2. Understand the latest research updates in hypertrophy, pregnancy, and nutrition.  

3. Evaluate the impact of artificial intelligence on the fitness profession.  

4. Recognize modern sales approaches relevant to fitness and coaching services.  

5. Reflect on practical strategies to adapt to changing industry dynamics.

As the UAE’s fitness sector rapidly grows, accreditation has become essential for trainers aiming to stand out and build trust with clients, employers, and regulators. This session will provide a clear roadmap for fitness professionals on how to obtain recognized accreditation, meet industry standards, and unlock new career and business opportunities across the Emirates.  

Learning Objectives

1. Understand the importance and benefits of professional accreditation for fitness trainers in the UAE market. 

2. Learn about the key accreditation bodies, certification requirements, and compliance standards relevant to UAE fitness professionals. 

3. Explore how accreditation enhances client trust, employer confidence, and career progression. 

4. Discover practical steps and resources to successfully acquire and maintain your fitness trainer accreditation in the UAE. 

Enesys Performance is a fight-inspired fitness system founded by Marios Kokonas, blending strength, endurance, and mental resilience through “controlled chaos” training. Rooted in energy system science, functional movement, and mindset conditioning, it safely simulates combat intensity to accelerate physical and mental growth.

Key Takeaways:

• Controlled chaos boosts stamina, strength, and resilience.

• Methods mimic fight-level intensity without causing burnout or injury.

• Practical tools help clients evolve physically and mentally.

Recommended for: Gym owners, studio operators, fitness entrepreneurs, and coaches designing elite conditioning programs for MMA athletes or fitness enthusiasts seeking transformation.

Breaking Barriers: Female-Specific Health Challenges & Fitness Solutions will explore how women’s unique health needs shape their fitness journey. From the menstrual cycle to menopause, we’ll highlight evidence-based exercise strategies, professional training opportunities, and industry perspectives. This session will be both presentation and an expert panel discussion.   

Learning Objective 
By the end of this session, participants will: 

• Understand why knowledge of women’s health is essential for fitness professionals. 

• Recognize how exercise impacts different stages of a woman’s life. 

• Gain awareness of specialized courses on menstrual health and menopause. 

• Learn from industry leaders about breaking barriers in women’s health and fitness. 

Curated by YOUR Personal Training, this high-impact Masterclasses are designed for both gym operators and Personal Trainers. Split into two focused sessions, one for operators on building and retaining elite PT teams, and one for trainers looking to elevate their career, it delivers practical insights, proven strategies, and real-world solutions. Whether you're a fitness leader looking to improve recruitment and retention or a PT aiming for long-term success, these sessions offers value at every level. 

Sessions include: 

• The PT Profit Blueprint: How to Recruit, Retain & Grow World-Class Trainers  

• From Busy to Fully Booked: The Playbook of Elite Personal Trainers  

• VIP Panel: VIP Panel: Inside the Minds of the Top 1%: Live Panel with World Class PTs 

Globally, only about 2% of gym members use personal training (PT), not due to lack of demand but because of outdated structures and fragmented models. In this session, Enhance CEO Tarek Mounir will address systemic barriers—such as inefficient workflows and limited policy support—and present a roadmap to make PT central to the fitness industry.

When scaled effectively, PT evolves beyond a service into a growth engine, driving revenue across recovery, nutrition, wearables, and wellness. With the right mix of scalable tech, government incentives, and collaborative frameworks, PT can shift from a niche product to a mainstream driver of profitability.

Learning Objectives

• Understand why PT usage is capped at ~2% and why transformation is urgent.

• Explore how insurance subsidies, tax incentives, and policy innovation can expand PT access.

• Review tech solutions that remove operational barriers in HVLP gyms.

• Learn from global case studies on system-led PT boosting retention, trainer earnings, and member value.

• Define the roles of governments, operators, and tech providers in making PT mainstream.

In today’s fitness market, clients aren’t just chasing quick results - they’re investing in longevity: sustainable strength, mobility, and vitality that last a lifetime. This session reveals how to design hybrid training methods that prioritize healthy aging and long-term resilience, while still delivering rapid results and a premium experience. Discover how to seamlessly integrate Lagree, Reformer Pilates, Somatic Programmes, Breathwork, Recovery, and Relaxation into a system that builds bodies to perform now and thrive decades from now. 

Learning Outcomes: 

• Learn how to future-proof your clients’ health by programming for longevity, not just short-term transformation. 

• Master the art of balancing intensity with recovery to prevent burnout and promote sustainable fitness. 

• Discover how to adapt training for every life stage — from athletes and postnatal mothers to aging populations. 

• Walk away with ready-to-implement hybrid strategies that help clients look, feel, and move better for longer. 

 Recommended for: Pilates instructors, Lagree trainers, functional trainers, personal trainers, boutique studio owners, wellness coaches, and longevity specialists

We replace joints - unless we learn how to train them to last...the question is how? 

 We are excited to bring back the Joint Whisperer, Ava Rodriguez, all the way from Australia. You’ll learn why your joints, and the nervous system guarding them, decide how you move and age. Then you’ll feel it in your own body. This is the missing piece in unlocking true longevity. 

 This session will be split into two parts: a presentation and a practical workshop. 

 Learning Outcomes:  

• Understand the critical relationship between joints, muscles, and the nervous system in determining movement and aging. 

• Discover training methods that protect joint longevity and preserve muscle strength over time. 

• Experience practical techniques to improve movement efficiency and resilience in your own body. 

• Gain strategies to integrate longevity-focused training into everyday routines or professional coaching.