Agendas

A fun, high-energy fitness session designed exclusively for drivers to get moving, build strength and boost endurance through simple, functional exercises that keep the deliver heroes active and feeling your best on and off the road.

The class for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. They take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Move seamlessly from one pose to the next in a dynamic, breath-led practice that builds strength, flexibility and body awareness.

A high-energy HIIT workout combining bodyweight, muscle conditioning, cardio and explosive movements, with every move synced to specially designed music.

This session delivers an empirical, data-driven deep dive into the state of the UAE’s health and fitness ecosystem. Grounded in recent market surveys and workforce analytics, the session bridges the gap between what consumer populations demand from their wellness providers and what industry employees (trainers, coaches, facility staff, and management) need to stay engaged and reduce turnover.

Challenge yourself with a traditional sequence of postures linked through breath and movement, building strength, stamina, flexibility and focus.

A fun, feel-good mobility class designed to help you move better, release tension and improve flexibility through dynamic, flowing movements. CIRCL Mobility™ combines mobility, flexibility and breathwork to leave you feeling looser, stronger and re-energised.

Step into a feel-good Pilates experience designed to strengthen, stretch and reset. Flow through mindful movements, build core strength and leave feeling energised, balanced and refreshed.

Rub shoulders with industry friends, senior leaders and key stakeholders over lunch in exclusive social setting. Catch up with familiar faces, make new connections and enjoy quality time with VIP Guests.

Most members who leave decide in their first ninety days, and they decide on the floor, with their coach. This twenty-minute session breaks retention down from the coach's side of the room: the three windows that decide whether a member stays for years, and the repeatable moves that win each one. You'll walk away knowing exactly what to do in a member's first session, first month, and first ninety days, drawn from the operating model behind a gym that holds 89 to 92% retention against a 60% industry average.

Step into a feel-good Pilates experience designed to strengthen, stretch and reset. Flow through mindful movements, build core strength and leave feeling energised, balanced and refreshed.

Get ready for short bursts of high-intensity movement, powerful bodyweight exercises and heart-pumping intervals designed to build strength, boost endurance and leave you feeling unstoppable.

The fitness industry trains excellent fitness professionals and underprepares them for conversation. Most personal trainers can design a programme but far fewer know how to ask the question that finds out why a client keeps cancelling, or how to reframe a goal so that a client actually believes they can achieve it. Led by Sakina Khan, Founder of Health Fitness Academy, this 60-minute session combines a practical workshop on the coaching and communication skills that keep clients coming back with a panel discussion from three professionals who have built careers on connection, not just certification.

The session draws on Sakina’s original MSc research into the underrepresentation of women from diverse communities in fitness. Her work explores whether role models increase participation and opens up a more nuanced question than the industry often assumes: what truly helps people feel seen, supported, and ready to take part?

Whether you are a newly qualified PT, a gym manager building a team, or a leader with an interest in how the industry can better serve underrepresented communities, this session will leave you with something you can use immediately. Not a theory to file away. A better question to ask your very next client.

Turn up the intensity with an energising Vinyasa practice combining flowing sequences, strength-building poses and powerful breathwork.

Take a moment to slow down with guided meditation and mindfulness practices designed to restore focus, ease tension and create a sense of calm.

Modern corporate executives, business leaders, and high-pressure professionals operate in environments demanding relentless performance, rapid decision-making, and long hours—akin to elite professional athletes. However, traditional fitness coaching often falls short when applied to corporate clients facing systemic workplace stress, chronic fatigue, and erratic schedules.

"The Corporate Athlete Blueprint" is a dynamic, highly interactive workshop designed specifically for personal trainers, strength coaches, wellness practitioners, and fitness professionals. The session bridges the gap between traditional fitness training and total executive health, equipping coaches with actionable frameworks to optimize energy, manage stress, and build sustainable resilience in high-pressure corporate clients.

Slow down and find your foundation through traditional yoga postures, mindful breathing and controlled movement designed to improve strength, flexibility and balance.

The class for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. They take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

In an increasingly saturated digital landscape, creating high-performing fitness and lifestyle content is no longer enough to sustain a profitable coaching business. This masterclass breaks down the exact operational and strategic blueprint Rob Lipsett used to transition from a top-tier content creator to the founder of a scalable, high-retention coaching enterprise. Attendees will learn how to turn social media attention into predictable client acquisition, build systems that deliver real results at scale, and escape the burnout of trading hours for dollars.

Explore a powerful combination of movement, breathwork, meditation and mantra designed to build energy, awareness and inner focus.

Turn up the intensity with an energising Vinyasa practice combining flowing sequences, strength-building poses and powerful breathwork.

Celebrate our 10th edition at our exclusive Official Networking Party, presented by YOUR Personal Training. Join fellow exhibitors, speakers, buyers and key stakeholders for an evening of drinks, entertainment and great company as we celebrate a decade of the industry coming together. This is an invite-only or Executive Pass event.

Go beyond calorie counting and macros to explore the practical nutrition knowledge every PT needs to better support their clients’ health, performance and long-term results.

The class for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. They take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

The wellbeing market is exploding, but fitness professionals risk being left behind. Oli reveals how to expand your service offering beyond traditional training to include sleep optimisation, breathwork, and lifestyle coaching - creating multiple revenue streams whilst positioning yourself as a holistic wellbeing expert.

Turn up the intensity with an energising Vinyasa practice combining flowing sequences, strength-building poses and powerful breathwork.

Turn up the energy with a high-intensity workout packed with powerful moves, energising music and serious motivation. Push your limits, break a sweat and experience a workout that will leave you wanting more.

Take a break to connect with fellow fitness professionals and industry experts, exchange ideas and share experiences. Meet the YOUR Personal Training team and Level Up speakers to continue the conversations sparked throughout Level Up.

A fun, feel-good mobility class designed to help you move better, release tension and improve flexibility through dynamic, flowing movements. CIRCL Mobility™ combines mobility, flexibility and breathwork to leave you feeling looser, stronger and re-energised.

A high-energy HIIT workout combining bodyweight, muscle conditioning, cardio and explosive movements, with every move synced to specially designed music

Rub shoulders with industry friends, senior leaders and key stakeholders over lunch in exclusive social setting. Catch up with familiar faces, make new connections and enjoy quality time with VIP Guests.

Step into a feel-good Pilates experience designed to strengthen, stretch and reset. Flow through mindful movements, build core strength and leave feeling energised, balanced and refreshed.

An exciting, high-intensity, music-driven rebound fitness classes performed entirely on Kangoo Jumps spring-loaded boots presented by Yalla Jump.

Discover a unique Pilates method designed to support lymphatic drainage, reduce the feeling of water retention and help reshape and tone the body through targeted movement.

The class for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. They take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

The wellbeing market is exploding, but fitness professionals risk being left behind. Oli reveals how to expand your service offering beyond traditional training to include sleep optimisation, breathwork, and lifestyle coaching—creating multiple revenue streams whilst positioning yourself as a holistic wellbeing expert

A certified holistic program designed to help you achieve your goals with peace of mind.

Get ready for short bursts of high-intensity movement, powerful bodyweight exercises and heart-pumping intervals designed to build strength, boost endurance and leave you feeling unstoppable.

A fun, feel-good mobility class designed to help you move better, release tension and improve flexibility through dynamic, flowing movements. CIRCL Mobility™ combines mobility, flexibility and breathwork to leave you feeling looser, stronger and re-energised.

The class for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. They take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Slow things down with a deeply restorative practice focused on longer-held poses, gentle stretching and releasing tension from the body.

Move seamlessly from one pose to the next in a dynamic, breath-led practice that builds strength, flexibility and body awareness.

A high-energy HIIT workout combining bodyweight, muscle conditioning, cardio and explosive movements, with every move synced to specially designed music.

From pregnancy and postpartum recovery to the everyday demands of modern parenting, motherhood can place significant pressure on both physical and emotional wellbeing.

This session explores the important role movement, community, and self-care can play in supporting maternal mental health, recovery, and resilience through every stage of motherhood.

Experts, advocates, and community leaders will discuss the realities facing modern mothers, the growing importance of open conversations around maternal wellbeing, and how supportive communities can help women feel more connected, empowered, and supported throughout their motherhood journey.

The class for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. They take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Challenge yourself with a traditional sequence of postures linked through breath and movement, building strength, stamina, flexibility and focus.

When talent is equal, what separates the best from everyone else?

Mental toughness is the hidden edge behind sustained success. It's what enables athletes to push through barriers, leaders to make decisions under pressure and individuals to keep moving forward when motivation runs out.

Join us as we unpack the mindset strategies used by top performers to build resilience, embrace discomfort and perform consistently at a high level. Whether you're a fitness professional, business leader or someone looking to elevate your own performance, this session will provide actionable insights into developing the mental strength needed to succeed in today's demanding world.

Turn up the energy with a high-intensity workout packed with powerful moves, energising music and serious motivation. Push your limits, break a sweat and experience a workout that will leave you wanting more.

Step into a feel-good Pilates experience designed to strengthen, stretch and reset. Flow through mindful movements, build core strength and leave feeling energised, balanced and refreshed.

In partnership with the growing global movement around men’s health awareness, this session explores the physical, mental, and emotional challenges affecting men today - from stress, burnout, and isolation to sleep, recovery, and preventative health.

Bringing together advocates, experts, and community leaders, the discussion will focus on the importance of early conversations, stronger support systems, and breaking the stigma around men’s wellbeing.

The session will also examine how movement, community, and healthier lifestyles can play a vital role in improving long-term health outcomes for men across the region.

Take a moment to slow down with guided meditation and mindfulness practices designed to restore focus, ease tension and create a sense of calm.

In a time when connection, wellbeing, and belonging have never felt more important, communities built around movement are playing a powerful role in bringing people together across the GCC and MENA region.

From run clubs and fitness groups to wellness collectives and social sports communities, this session explores how shared experiences through movement are helping combat isolation, support mental wellbeing, and create stronger, more connected communities.

As modern lifestyles become increasingly fast-paced and demanding, more women are experiencing the impact of stress, burnout, poor sleep, and hormonal imbalance on their overall wellbeing.

This session explores the growing conversation around hormonal health, including the effects of stress on the female body, and the role of nutrition, movement, recovery, and preventative wellness in supporting long-term health and balance.

Experts will discuss how greater awareness, education, and open conversations can help women better understand and support their physical, mental, and emotional wellbeing in today’s high-pressure world.

Turn up the energy with a high-intensity workout packed with powerful moves, energising music and serious motivation. Push your limits, break a sweat and experience a workout that will leave you wanting more.

Rub shoulders with industry friends, senior leaders and key stakeholders over lunch in exclusive social setting. Catch up with familiar faces, make new connections and enjoy quality time with VIP Guests.

Slow down and find your foundation through traditional yoga postures, mindful breathing and controlled movement designed to improve strength, flexibility and balance.

This session explores how fitness builds more than physical strength—it develops confidence, leadership, and resilience.
A powerful conversation on empowering the next generation of women to lead, perform, and thrive in the fitness industry.

An exciting, high-intensity, music-driven rebound fitness classes performed entirely on Kangoo Jumps spring-loaded boots presented by Yalla Jump.

Turn up the intensity with an energising Vinyasa practice combining flowing sequences, strength-building poses and powerful breathwork.

Witness brands go head-to-head in an exciting pitching competition for the chance to win the ultimate prize with GO Sport, one of the Middle East’s leading sports retailers. See emerging and established brands showcase their products, ideas and innovations as they compete to impress the judges and come out on top.

Slow things down with a deeply restorative practice focused on longer-held poses, gentle stretching and releasing tension from the body.

The class for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. They take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Explore a powerful combination of movement, breathwork, meditation and mantra designed to build energy, awareness and inner focus.

The class for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. They take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.