10:00AM - 12:30PM
Youth Fitness Program with WellFit
Discover the Exciting World of Fitness:
Unleash your inner athlete and explore what it truly means to be part of the fitness profession. Get ready to be inspired and energized as you learn about the incredible possibilities that await you!
Your Future: The Business of Wellness:
Buckle up for a journey into the entrepreneurial side of Health and Wellness. Learn how you can transform your passion for fitness into a successful and fulfilling business venture. The future is yours to shape!
Elite Sports Training:
Prepare to be enamored as you explore what its like to be a Strength coach with a English Premier Football league team. Dive deep into what it takes to train the best footballers in the world with peak performance training.
Join us for a morning of empowerment, insight, and transformation as we embark on this thrilling adventure towards building a remarkable career in the Health and Wellness industry. The future is bright, and it begins now!
Mikkel Junkuhn Petersen - Head of Product – Wellfit JVC
Nikesh Naik - General Manager - Wellfit JVC
Alex Savva - Head of Strength & Conditioning - Wellfit JVC
12:00PM
Vinyasa Flow with Sabrina Biljana
A Yoga Flow for all levels where we focus on connecting breath and movement together to flow from one posture to the next, supported by beautiful music
13:00PM
Energy Healing with FET Academy
Understanding that chakras are the various focal points in the subtle body used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Indian religion, Chinese Taoism, Tibetan Buddhism, as well as Japanese Esoteric Buddhism, and in postmodernity, in new age medicine, and originally psychologically adopted to the western mind through the assistance of Carl G. Jung.
14:00PM
Sensory Flow by Fitness First
Move, See, Listen, Feel & Just Flow. Join us on an immersive experience with our brand-new yoga-based class, using specific sequences to improve your balance, complemented by auditory & visual journey. Class is designed to stimulate all your senses and make a cosmic connection with your inner self.
15:00PM
Yogalates Flow with Deanna Jade
Join Deanna Jade for a yoga flow with enough core work to bring the Pilates burn! Guaranteed to leave you feeling like you’ve done a workout, while still feeling relaxed and zen by the end of the class.
16:00PM
Unlocking Trauma Release Through Hip Opening Yoga with Yash Moradiya
In this therapeutic yoga session, we will explore the profound connection between our hips and the release of emotional trauma. Through a series of gentle yet empowering hip-opening poses, breathwork, and mindfulness techniques, we will create a safe and nurturing space for participants to embark on a journey of healing and self-discovery.
12:00PM
Hot Yoga Masterclass with Rebeckh Burns
One of only 28 Yoga Masters globally, accredited with Yoga Alliance International. Dive deep into a session tailored for all levels of experience, that will challenge and educate you about Hot Yoga. An informative and exhilarating experience awaits.
13:00PM
Yin Yoga & Sound Healing with Deanna Jade
Let Deanna Jade guide you through a restorative, deep stretch Yin Yoga class, ending with a Sound Bath session that will leave you feeling rested and relaxed.
14:00PM
Power Flow with Sabrina Biljana
A yoga workout for advanced levels. With this sequence we build lean long muscles and get a nice sweat in while we focus on strengthening arms legs glutes and abs.
15:00PM
Sunday R&B Yoga with Lauren Anne
Spend your Sunday afternoon with Lauren Anne Yoga workout with the latest in R&B tracks
16:00PM
Hatha Yoga with Dayana Solano
Hatha Flow Yoga Class appropriate for all levels, classical hatha postures that flow from one to another with some pauses holding each pose for several breaths, to strengthen and stretch the entire body, linking every movement with every breath.