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12:00pm Panel: The Art and Science of Confidence

Speakers:

Aliya Rajah
Confidence Coach

Emile Zarife
Founder of AnasSharqi.com
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1:00pmConnecting With Your Mind, Body and Soul to Feel Good From The Inside-Out

Speaker:
Ruba Ali
Gymshark Athlete and Personal Trainer
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1:30pm Tips to Scheduling, Journaling and Tracking Your Health and Wellness Progress

Speakers:

Anwar Shaikh
Managing Director of Ultrahuman UAE

Dr Scott Robinson
Founder and MD of The Edge HPL

Anna Al Qasimi
Roberts, Founder, Achievher
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2:00pm The Confidence Crisis: How the Internet has Cashed in on our Biggest Insecurities

Speaker:
Diren Kartel
Head Coach at Project X Training
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3:00pm Tip: Nutrition Meets Psychology – Good Food is Really Good Mood

Speaker:
Meltem Piril Senol
Clinical and Sports Dietitian and Psychologist (Former National Basketball Player for Turkey)
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3:30pm Panel: The Love/Hate Relationship We Have With Food

Moderator:

Sophia Delavari
Online Fatloss Coach
Speakers:

Kirsten Jackson
Consultant Dietitian The Food Treatment Clinic

Mary Kristine
Founder of Be That Life

Karim Gabriel
Active IQ Ambassador and Public Figure

4:15pm Tip: How To Manage Your Body Composition and Love Fat

Speaker:
Matthew Jones
Head of Nutrition at West Ham United in the English Premier League
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12:00pm Panel: Running the World, Literally and Crushing the Myths

Speakers:

Ivana Sargic
Head of Ladies Fitness of Fitness First

Gemma Overs
Founder and CEO of Post Natal Fitness

Sarah Smith
Founder of CEO of Nabta Health Bring in Doctor
Moderator:

Monica Malhotra
Founder & Editor in Chief of The Gaggler
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1:00pm 5 Things You Should Know About The Womens Body

Speaker:

Nermeen Qatanani
Co-Founder of FET
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1:30pm Beating Sclerosis and Taking Over the World

Speaker:

Celine Khoury
Founder of C&S Active, Brand Ambassador and Jiu Jitsu Youth World Champion
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2:00pm Panel: Where is the Middle East in the Subject of Mental Health?

Speakers:

Fares Ghandour
Founder of Tuhoon

Chris Haill
Founder of MindForceDXB

Jasmine Navarro
Expert Family & Youth Coach

3:00pm Overcoming Adversity and Being Mind Strong

Speaker:

Mahmood Al Durrah
IFBB Professional Bodybuilder, YouTuber and Durabolic Nutrition Coach
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3:45pm Panel: Mindstrength and Meditation

Moderator:

Kim Shelar
Wellness Coach and Founder of Mie Mind

Gulneet Chadha
Licensed Hypnotherapist and Head of Mental Health at Gargash Hospital
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4:15pm Breathe…Out Your Fears

Speaker:

Allaoua Gaham
Yoga Teacher & TEDx Speaker
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