OPTIMUM NUTRITION ARENA

Immerse yourself in the heart-pounding energy of the Optimum Nutrition Arena, the epicenter of Dubai Active's fitness universe. Experience electrifying workouts led by headline talent, fueling your fitness enthusiasm.

Saturday 25th November

10:00AM – 11:00AM

Zumba Masterclass

Perfect For everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Let’s Dance! Join TOP Zumba® Presenters for a free 60 minute class and find out why Zumba® program is perfect for you!

12:00PM – 1:00PM

STRONG with Krissy Cela

Get sweaty and feel strong with this 45/60 minute workout with Krissy Cela! With her unmatched energy and motivation pushing you to your limits, get ready to enter your Strong-girl era in this high-energy strength session. Based on her renowned strength building programs in the @EvolveYou app, now’s your chance to experience Krissy Cela’s strength-style workout live on stage as she leads you through her must-have moves to build full body strength and master your form.

13:30PM – 14:30PM

LES MILLS BODYCOMBAT™

Les Mills BodyCombat is a dynamic and empowering fitness experience that blends martial arts and boxing-inspired moves with heart-pounding music and expert guidance from certified instructors. Participants engage in a non-contact, high-intensity workout that challenges both body and mind. This program not only boosts cardiovascular fitness, strength, and endurance but also offers a fun and stress-relieving way to unleash your inner warrior. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, BodyCombat provides an invigorating and inclusive space to achieve your fitness goals and feel the thrill of a full-body workout.

15:30PM – 16:30PM

Redefine Fitness Live With Kelsey Wells

Step into the transformative world of global fitness sensation Kelsey Wells' live Redefine Fitness Strength and Mindfulness workout experience.
During this 45-minute session, Kelsey will guide participants through a full body strength workout that fuses physical and mental fitness through heart-pumping, bodyweight exercises designed to challenge and empower all fitness levels.
Known for her unique approach to fitness centering mental well-being, Kelsey nurtures a sense of community in her sessions while also encouraging participants to push boundaries and remember how strong they are.
Incorporating mindfulness elements and a focus on breath, this session has been designed to foster a profound mind-body connection.
Join Kelsey live in Dubai for this invigorating session, and emerge with renewed strength, resilience, and a redefined outlook on fitness and life.

Sunday 26th November

10:00AM – 12:00PM

JOYYOGA EXPERIENCE WITH ALLAOUA GAHAM & ALEX SIMMONS

Yoga | Music | Movement
Join this unique experience, where harmony resides and hearts unite. Experience a transformative 2-hour journey that transcends the ordinary with Yoga Master Instructor Allaoua Gaham and Alex Simmons DJ & Music Producer. You are invited to embrace the convergence of music, movement, and mindfulness, where joy knows no bounds and unity finds its truest form.
Immerse Yourself:
Prepare to awaken your spirit, connect your heart, and celebrate unity like never before. Join us on a voyage of self-discovery, forging connections, and unbridled celebration. Through the harmonious blend of music and movement, you'll be uplifted by elevated vibrations, leaving with a profound sense of happiness, well-being, and unity.
Highlights:
Yoga & Meditation:
discover inner harmony as you delve into the depths of mindfulness with Allaoua Gaham.
Musical Journey:
International DJ Alex Simmons will transport you with soul-stirring beats, creating an electrifying atmosphere that resonates with the rhythm of your heart.
Memories that Endure:
Join us in the heart of Dubai's most iconic fitness and wellness event Dubai Active Show. Move, meditate, and dance to the universal rhythm of unity, weaving a tapestry of moments that will remain with you for a lifetime.

1:30PM – 2:30PM

Kayla Itsines Bootcamp

Get ready to SWEAT, challenge yourself and feel amazing as Kayla Itsines takes you through one of her signature HIIT bootcamp sessions. Kayla will put you through your paces and keep your energy high with a combination of strength, cardio exercises in an epic full-body BOOTCAMP.
Joining us from Australia, Kayla Itsines is the head trainer and co-founder of Sweat, a leading women’s fitness app and global community that’s transformed the lives of millions of women from all over the world.

03:30PM

Stick Mobility with Fitness First

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